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They're often used by takeaway restaurants to bulk up serving sizes. An intake of soybean sprouts has increased the demand of soybean varieties which produce high quality sprouts. For producing soybean sprout, high germination percentage, thick hypocotyls, small seed size, rapid water production are essential factors.
Hello everybody, it is me again, Dan, welcome to our recipe page. Today, we're going to prepare a distinctive dish, soy bean sprouts under $10 healthy vegitarian food. It is one of my favorites food recipes. For mine, I'm gonna make it a bit unique. This is gonna smell and look delicious.
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To get started with this particular recipe, we have to prepare a few components. You can have soy bean sprouts under $10 healthy vegitarian food using 7 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make soy bean sprouts under $10 healthy vegitarian food:
- {Make ready 1 packages of mung bean/soy bean sprouts/any bean sprouts.
- {Get 2 tbsp of asian fish sauce (can be found in an asian market).
- {Prepare 1 pinch of salt.
- {Make ready 3 tbsp of garlic powder.
- {Get 1 tsp of ground black pepper.
- {Take 1 tbsp of cooking oil/any type of oil will work.
- {Make ready 5 tbsp of water.
These sprouts have high content of nutrients and are easy to produce. Many soy product manufacturers use the relatively long life of Asians as a convincing factor that soy is healthy. The truth is, even if you ask any Asian, they do not consume significant amounts of soy every day. Further, they also might have small quantities of.
Steps to make soy bean sprouts under $10 healthy vegitarian food:
- in a medium pot sautee your bean sprouts for about a min. cook in medium heat.
- add your seasoning *garlic powder, salt , pepper and fish sauce* cook well..
- then add your water. wait for the bean sprouts to soften, it will look kind of transparent compared to how it looked before cooking it..
- just wait for about 13 min! don't forget to cover the pot! voila!.
- you can eat it as a side or with tofu.
This is my mom's recipe for Korean soybean sprout side dish, called kongnamul muchim. It would always be one of my favortie banchans (side dishes) on our dinner table when having a Korean meal. Soybean sprouts (kongnamul) are one of the most commonly used ingredients in Korean cuisine. I think almost every Korean family makes cooked and seasoned soybean sprouts (kongnamulmuchim), and soybean sprout soup (kongnamulguk) at least once a week. You can sprout your own kongnamul at home, and they are tastier and nuttier than the ones you buy in the store.
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